1. **Effective Tummy Control and Posture Support**: The TAILONG Waist Trainer is designed with 6 steel bones that provide solid support, helping to flatten the stomach and improve posture. It distributes compression evenly, reducing waist pressure and supporting lower back muscles.

2. **Comfortable and Breathable Material**: Made from a blend of 82% nylon and 18% spandex, this waist trainer offers excellent stretch and durability. It feels soft against the skin, ensuring comfort even during intense activities or daily routines.

3. **Discreet Under Clothes**: This waist trainer blends seamlessly with shirts and sportswear, making it invisible under clothes. It allows you to maintain your style without compromise.

4. **Mixed Reviews on Fit and Comfort**: While some users found it extremely comfortable and supportive, others experienced difficulties with breathing and fit. A few users mentioned that the metal bars were painful and the product tended to slide down.

5. **Positive Impact on Confidence**: Many users reported a boost in confidence while wearing this waist trainer, as it instantly makes you appear slimmer and more fit. It’s ideal for wearing under favorite outfits during various activities.

6. **Not Suitable for Everyone**: Some users noted that it didn’t effectively reduce stomach fat or improve shirt fit, particularly for those with more stomach fat than average.

7. **Helpful for Specific Conditions**: One user shared a positive experience where the waist trainer helped manage pain from a hernia until surgery could be performed, highlighting its supportive benefits in specific medical conditions.