Let me start by saying, as someone who's tried countless sports bras, the RUNNING GIRL High Impact Sports Bra genuinely surprised me. The first thing I noticed was how soft and breathable the fabric is. During my intense HIIT sessions, it kept me cool and dry—no more feeling like I'm wrapped in a sweaty towel!

The support level is impressive. As a 36D, I've struggled with bras that promise 'high impact' but deliver medium at best. This one? It held everything in place during burpees and jump squats. The wide waistband and racerback design distribute pressure evenly, so no shoulder digging or back pain.

I absolutely love that the cups are sewn in—no more playing pad Tetris after laundry day! The molded cups give a flattering shape without that awkward uniboob effect some sports bras create. It's rare to find something this supportive that still looks feminine under workout tops.

Now, the not-so-perfect part: While it's great for most high-impact activities, my runner friends with larger cup sizes (DD+) mentioned it doesn't completely eliminate bounce during sprints. Also, the band tends to ride up slightly during long yoga sessions—nothing major, but worth noting.

For everyday gym use, dance classes, or strength training? Absolute perfection. At this price point, the quality surpasses many premium brands I've tried. Just ordered two more colors—that's how much I believe in this bra!