As someone who's tried countless magnesium supplements, I was skeptical about Vitamatic's offering at first. But after 3 months of consistent use, I'm officially converted!
The vegetarian capsules are incredibly easy to swallow - no more gagging on chalky tablets. While I did notice they're not completely filled (about 85% capacity), this actually makes them gentler on my sensitive stomach.
My golden hour is 8PM when I take two capsules with chamomile tea. Within an hour, I feel my restless legs calming down and by bedtime, I'm drifting off naturally. The added B6 really seems to boost absorption - no more midnight leg cramps!
What surprised me most was the subtle but noticeable improvement in my workout recovery. Post-yoga muscle soreness decreased significantly after about 2 weeks of use.
The only minor drawback? The bottle's size-to-capsule ratio feels a bit off - there's a lot of empty space that makes me wish they'd used smaller packaging.
At this price point for 180 servings, it's become my go-to magnesium source. Just remember - consistency is key! It took about 10 days before I really felt the cumulative benefits.