Let me start by saying this: if you're tired of fishy burps and questionable ingredients in your omega supplements, Sports Research's Vegan Omega 3-6-7-9 is a breath of fresh air (literally). As someone who's tried countless omega supplements, this one stands out for all the right reasons.

The first thing I noticed was how easy these softgels are to swallow. No choking on horse-pill sized capsules here! And the best part? Absolutely zero fishy aftertaste or those dreaded omega burps that make you want to avoid social interactions. I take mine first thing in the morning and never worry about my breath.

What really impressed me was the thoughtful formulation. Unlike most supplements that skip Omega-7, this includes sea buckthorn-derived Omega-7 - a rare but beneficial fatty acid. The blend of six plant-based oils (sea buckthorn, flaxseed, pomegranate, olive, borage, and sacha inchi) makes this a powerhouse for skin health and overall wellness.

Now let's talk about the bottle situation. Some reviewers hate the new wide-mouth design, but personally I don't mind it. Yes, you might get a few extra capsules when you pour, but I just pour them into my hand and put back what I don't need. The product quality more than makes up for any packaging quirks.

As someone with dietary restrictions (no carrageenan or cellulose for me!), finding this supplement felt like winning the lottery. The tapioca starch capsules are a game-changer for sensitive folks like myself who react poorly to typical vegetarian capsules.

The only minor downside? If you're used to super high DHA fish oil supplements, you might notice slightly less DHA per serving here. But the trade-off of getting four types of omegas from sustainable plant sources is well worth it in my book.

After taking these consistently for two months, I've noticed improved skin hydration and less midday energy crashes. My vegan friends who struggle to get enough omegas have had similar positive experiences. Even my non-vegan partner has switched from fish oil to these!

Bottom line: Whether you're vegan or just looking for a cleaner omega supplement without the fishy side effects, Sports Research has created something special here. It's rare to find a supplement that checks so many boxes - effective, sustainable, clean ingredients, and actually pleasant to take daily.