Let me start by saying this pillow has been a lifesaver during my 9-to-5 desk job. The memory foam is firm enough to provide real support but still molds to your back - no more slouching like a question mark after hours of Zoom meetings!

The double straps are clutch - they actually stay put when I shift around in my chair (unlike some cheaper versions I've tried). I've used it on both my office chair and car seat, and it transforms terrible seating into something bearable.

That said, it's not perfect. The foam is quite dense - great for support but takes some getting used to. For the first few days, I kept adjusting it thinking "is this supposed to feel this firm?" But after a week, my back thanked me.

The breathable mesh cover is genius - no sweaty back situation even during summer. And being machine washable? Chef's kiss for practicality.

Would I recommend it? Absolutely if you struggle with back pain from sitting. Just don't expect miracles overnight - it helps gradually improve posture and reduce discomfort. At this price point, it's definitely worth trying before splurging on expensive ergonomic chairs!