Let me start by saying I was skeptical about trying yet another brand of incontinence underwear, but Continuon surprised me. The first thing I noticed was how soft the material felt—like actual cotton underwear, not the plasticky stuff I’ve dealt with before. They hugged my body without that awkward bulkiness, and honestly, under jeans, you’d never know.

The real test? A busy day running errands and a long movie night. Zero leaks. The absorbent core works fast—no lingering dampness or odors. I even forgot I was wearing them halfway through the day (which says a lot). The waistband stayed put without digging in, though one reviewer mentioned elastic issues—luckily, mine held up fine.

Now, sizing: I usually wear Large, and these fit true to size for me. But heads-up—some folks found them snugger than expected. If you’re between sizes or prefer a looser fit, maybe size up. Also, the discreet packaging is a nice touch (no embarrassing mailbox moments).

Downside? They’re disposable, so not eco-friendly for daily use. But for travel or high-activity days? Totally worth it. My husband stole a pair for his gym session and gave them a thumbs-up too.

Final verdict: If you need reliable protection that feels like regular underwear (and don’t mind the price), these are a solid pick. Just double-check sizing if you’re on the edge.