I installed these sound deadening mats in my 2002 Honda Civic, and the difference is night and day. The road noise used to be unbearable on highways, but after applying these to the floors and doors, it's like driving a luxury car now.
The adhesive backing is surprisingly strong - I cleaned the surfaces with alcohol first as recommended by other users. A month later, even in summer heat, none of the mats have peeled off. The included roller makes installation a breeze.
What impressed me most was how they transformed my music experience. My mediocre factory speakers suddenly sound richer because the panels aren't vibrating anymore. I didn't expect foam mats to make such a dramatic difference in audio quality.
The precut sizes are perfect for door panels and tricky spaces behind seats. I used about 20 sheets covering just the high-noise areas (not full coverage), and it made about a 60% reduction in cabin noise according to my decibel meter app.
For the price, this kit offers incredible value. I've seen similar products cost twice as much for less material. The aluminum foil surface gives it a premium feel too - definitely doesn't look or perform like cheap insulation.