Let me start by saying I've tried at least half a dozen magnesium supplements before settling on California Essentials Magnesium Glycinate. As someone who struggles with restless legs and occasional insomnia, this has been a game-changer.

The first thing I noticed was the tablet size - they're these slim, football-shaped pills that are significantly easier to swallow than other brands. Though fair warning: they're SO slippery that I've dropped a few trying to pick them up. Pro tip: open the bottle over a counter!

What really sets this apart is the glycinate form. Unlike other magnesium types I've tried (looking at you, oxide), these don't upset my stomach at all. I take one 400mg tablet about an hour before bed with water, and I can actually feel my muscles relaxing. My nighttime leg twitches have decreased dramatically.

I was skeptical at first - could magnesium really help with sleep? But after two weeks of consistent use, I'm falling asleep faster and staying asleep longer. My college-aged daughter (who has prescription sleep meds) tried them too and reported similar results.

The only odd experience was one bottle that had a strange smell and discolored tablets. Customer service explained it was safe (something about natural variations), and sure enough, they worked fine. That transparency earned back my trust.

At this price point for 360 tablets, it's significantly more affordable than many competitors while delivering better results. No aftertaste, no stomach issues, just better sleep and relaxed muscles. For anyone considering magnesium supplements, this is the form I'd recommend starting with.