As someone who's struggled with low iron for years, I was skeptical about yet another supplement - but Puregen's Ferrous Sulfate has genuinely surprised me. The small tablet size makes it way easier to swallow than those horse-pill irons I've tried before.

I take mine first thing in the morning with orange juice (the vitamin C really does help absorption) and wait 30 minutes before breakfast. Pro tip: Never take it with coffee like I accidentally did once - that was a nausea-filled morning I won't forget!

What stands out is how my energy levels have improved without the extreme constipation other iron supplements caused. I still get occasional mild stomach gurgling if I don't follow the empty-stomach rule strictly, but it's manageable compared to previous brands.

The value is insane - 400 tablets means I'm set for over a year. My doctor actually nodded approvingly when I showed her the bottle, confirming it's identical to what she'd prescribe at 3x the price. For anyone needing affordable, effective iron support (and without all the artificial junk), this has been my personal game-changer.