Let me start by saying these glasses have been a game-changer for my nighttime routine. The deep orange tint isn't just for show - it actually works wonders for blocking blue light. I tested them while scrolling through my phone before bed (a terrible habit, I know) and was shocked at how quickly I fell asleep compared to my usual restless nights.

The comfort level is generally good, though I did notice some inconsistency in the frame tightness between different pairs. When they fit right, they're lightweight and don't pinch my nose like some other blue light glasses I've tried. The foldable leather case is a nice touch - it feels premium and protects my investment.

Here's how I use them throughout the day: Clear lenses for office work (though they offer minimal protection), yellow lenses when working from home or watching TV during daylight hours, then switching to the orange lenses about 2-3 hours before bedtime. The orange tint does make everything look... well, orange, but you get used to it surprisingly fast.

The biggest downside? Light leakage from the sides can be noticeable when moving around in bright environments. They're perfect for stationary screen time but less ideal if you're walking around a lit office. Also, the nose bridge runs narrow - something to consider if you have a wider nose.

After using these for several weeks, I've noticed significant improvements in both eye strain during work hours and sleep quality at night. My eyes feel less dry after long computer sessions, and falling asleep has become much easier. Just remember - consistency is key with these glasses. Wearing them only occasionally won't give you the full benefits.