As someone who struggled with restless legs and occasional muscle cramps, I was skeptical about yet another magnesium supplement. But Vitamatic's formula has genuinely surprised me.
The soft capsules glide down effortlessly - no more choking on chalky tablets! I take mine around 8pm with water, and by bedtime, I notice my muscles relaxing noticeably. The added B6 seems to make a difference in absorption compared to other brands I've tried.
What really stands out is how this doesn't upset my sensitive stomach like some magnesium oxides do. The capsules do have some empty space (as other reviewers noted), but the powder inside dissolves completely without any weird aftertaste.
After three weeks of consistent use, I'm sleeping more soundly and waking up without that usual morning stiffness. It's become part of my wind-down routine along with reading and herbal tea. For the price point and quality, this has earned a permanent spot in my supplement rotation.