Let me start by saying these insoles are LEGIT. I’ve tried everything from cheap drugstore inserts to expensive custom orthotics, and nothing compares to the Vasyli Custom Full Length Insoles. The moment I slipped them into my running shoes, it was like walking on clouds—but with structure. The deep heel cup cradles my foot perfectly, and the medium density padding absorbs impact without feeling too stiff.

I’m on my feet all day for work, and these insoles have been a lifesaver for my plantar fasciitis. The built-in rearfoot varus angle keeps my ankles aligned, which has noticeably reduced knee strain. Even my lower back pain has eased up! The blue color is a fun touch (who says medical gear has to be boring?), and the non-latex material means no irritation for sensitive skin.

Now, about the squeaking—yes, it happened with my old sneakers at first. But after breaking them in (and switching to shoes with better arch support), the noise vanished. Pro tip: Heat-mold them properly (I used a hairdryer) for a glove-like fit. Worth every penny—I just ordered a backup pair because I never want to be without them.

If you’re debating between these and prescription orthotics? Start here. As one reviewer said, they’ll work for 90% of people. My physical therapist nodded approvingly when she saw them—high praise!