Okay, so I've been using this Mbody fitness belt set for about a month now, and here's my real talk review.

First off - the GOOD: The multiple intensity levels (18!) are no joke. I started at level 3 like a baby and now I'm sweating at level 12. The arm bands actually stay put during workouts, which shocked me. And yeah, I can confirm - you CAN wear this while walking your dog without looking like a cyborg.

The MEH: The spray bottle included? Useless. Just use your own water bottle. Also took me like 3 tries to figure out how to position the abdominal pad correctly - watch some YouTube tutorials first.

The REAL TEA: After 4 weeks of consistent use (about 30 mins/day), my partner literally asked if I'd been doing extra crunches. My abs have NEVER responded this fast to anything. Is it magic? Science? Both?

Pro tip: Charge all the pods together overnight. Trying to remember which one died mid-workout is annoying AF.

Final verdict? If you'll actually use it daily, this thing delivers. But if it's gonna collect dust after week 1... save your money sis.