
Okay, so I've been on this BoneUp supplement for about 3 months now and wow - what a difference! After struggling with joint pain and being borderline osteopenia, my doctor suggested I try a better calcium supplement.
The first thing I noticed was the capsule size (they're pretty big ngl). But honestly? After the first week, swallowing them became second nature. I take one with each meal as recommended.
What really stands out is the energy boost! I didn't expect that at all. My nails are ridiculously strong now - like, they don't break when opening cans anymore. Small win but hey!
My last bloodwork showed my vitamin D levels actually improved for the first time in years. The combo of D3 and K2 seems to be working its magic. Though fair warning - my doc did say my calcium was on the higher side, so maybe start with fewer capsules if you're sensitive.
The price point is reasonable considering it's a 2-month supply. Plus it's non-GMO which was important for me. Would definitely repurchase!
