First off, I gotta say I'm impressed with the ingredient list on this one. Chelated calcium that absorbs better? Yes please! The fact that it's packed with real food extracts like pea and spinach makes me feel good about what I'm putting in my body.

But here's the thing - SIX capsules per serving? That's a lot to swallow (literally). I've had to cut back to just three capsules daily because honestly, who has time for that many pills?

The ipriflavone inclusion is super interesting though. As someone who's concerned about bone health as I get older, this seems like a smart addition. Though I do wish they'd included magnesium too - had to supplement that separately.

Price point is... oof. At 15 days per bottle, this gets expensive fast. But for travel when I want to simplify my supplement routine, it's been handy having so many nutrients in one product.

No weird side effects after a month of use, which is always a win with supplements. My labs have been looking good too! Just wish they'd list more vitamin/mineral content from all those whole food ingredients.