Okay, so I've been using this cookbook for about a month now and here's the real tea ☕
First off - the recipes? Actually delicious. Like 'my-meat-loving-husband-asked-for-seconds' delicious. The lentil walnut loaf is now in our weekly rotation.
The science bits surprised me - didn't expect to learn so much about bone health from plants! Who knew figs had more calcium than milk? Mind blown 🤯
BUT... my copy arrived looking like someone used it as a cutting board. Grease stains AND warped pages? Not cute Amazon 👎 Had to exchange it.
Pro tip: The kitchen stocking guide saved me so much time. No more staring blankly at grocery store shelves!
If you're even slightly curious about plant-based eating (or just want stronger bones), this is worth it. Just check your copy isn't damaged when it arrives!