Let me start by saying these shorts are *not* your average leggings. The first time I squeezed into them (and yes, it’s a workout itself), I instantly felt like my hips and lower back were hugged by a supportive exoskeleton. The EXO-WEB panels aren’t just for show—they legitimately keep everything aligned during my chaotic trail runs.

Breathability? The mesh panels are genius. I used to overheat in other compression shorts, but these let sweat evaporate without sacrificing support. One caveat: They’re *seriously* tight. If you struggle with mobility (or have gastroparesis, per a fellow reviewer), the struggle to wiggle in/out is real—I sometimes take breathers mid-dress. Pro tip: Size up if you’re between sizes. I’m 5’4", 130lbs, and the Medium gives compression without suffocation.

Durability shocked me. Five years later, my oldest pair looks new (hang-drying is key). They’ve survived marathons, hikes under leggings, and even snowboarding tumbles. The IT band support? A lifesaver—no more post-run hobbling. Just wish the front mesh was less delicate; I side-eye every thorny bush now.

At $45-$72, they’re an investment, but cheaper than physical therapy. Skip if you need pockets or a low-rise waist (the high cut *will* test your lung capacity). For performance? 11/10—my ‘janky’ joints finally feel bulletproof.