Okay, so I've been on this gut health journey for a while now, and when I stumbled upon these beef intestine capsules, I was equal parts intrigued and slightly grossed out. But hey, ancestral health is all the rage, right?

First off - the quality seems legit. New Zealand grass-fed cows? Freeze-dried to preserve nutrients? No weird fillers? Check, check, and check. I appreciate that they didn't skimp on sourcing.

Now let's talk about taking SIX capsules per serving. That feels like a lot! But honestly, they go down easy enough if you take them with water. No weird aftertaste or 'beef burps' which was my biggest fear.

After about three weeks of use (at half dose because I'm cautious), I've noticed my digestion feels... smoother? Less bloating after meals for sure. Could be placebo, but I'll take it!

The price tag made me blink twice though. At full price it's steep, but with the coupon it becomes reasonable for what you're getting. Pro tip: wait for a sale!

Would I recommend? If you're into biohacking or gut health optimization - absolutely worth trying. If you're just casually supplementing... maybe start with something simpler first.