Been using Cardiovascular Research's Magnesium Taurate for a few weeks now and wow - no more midnight leg cramps! The 125mg elemental magnesium hits different with taurate (my body seems to absorb it better).

Love that it's third-party tested and comes in veggie caps - no weird fillers. Though fair warning, the bottle labels look identical to their Lipothiamine at first glance (almost grabbed the wrong one!).

Haven't noticed wild changes in blood sugar yet, but my muscles feel happier. Bonus: my eye doc actually recommended magnesium for macular support, so double win!

Pro tip: Their multi-bottle deal saves $$. I set up a subscription because swallowing these is easier than remembering to reorder (capsules glide down smooth). California-made quality FTW!