Okay y'all, let me spill the tea on this waist trainer belt I've been testing for weeks now. First off - the fabric is LEGIT comfy. As someone with sensitive skin, I was shook that it didn't irritate me at all during sweaty workouts.

The back support? *chef's kiss* My posture has never been better and my lower back pain has significantly decreased. I wear this bad boy for 4+ hours during work meetings and barely notice it's there (except for that satisfying compression feeling).

BUT... sizing is WILD inconsistent. I'm 5'3" with an average torso and this thing barely covers half my stomach?? Like sis, where's the rest of it? Had to double up with another belt which kinda defeats the purpose.

Also pro tip: SIZE DOWN! The hook-and-loop closure has great adjustability, but if you're between sizes like me, go smaller. My first order was too big and now I'm stuck in customer service purgatory trying to exchange it.

Final verdict? Great for back support and subtle waist shaping, but don't expect miracles on the tummy-tucking front unless you're built like a literal pixie. 7/10 would recommend with these caveats!