Okay, so I've been taking these liver support capsules for about a month now, and here's the real tea:

First off - the ingredient list is INSANE. Like, it's got everything but the kitchen sink (milk thistle, beet root, artichoke, dandelion... even TUDCA which I had to Google). Feels like they threw in every liver-loving herb known to mankind.

The capsules are pretty big - not gonna lie, I choked a bit the first time. Pro tip: take them one at a time with LOTS of water. But no weird aftertaste or garlic breath (was lowkey worried about that).

After week 2, I noticed my digestion got way better. No more 3pm food coma after lunch! And my skin? Clearing up like magic. Might be placebo but IDC because I feel lighter and more energetic.

Only downside - bathroom trips became... uh... let's say 'more productive'. Definitely take these when you're near a toilet for the first week!

For the price (got the 3-pack), this is way better than buying 5 different supplements separately. Would totally repurchase!