E for Additives is a comprehensive guide that has stood the test of time since its first publication in 1988. This book is an essential resource for anyone looking to understand the additives in their food and drinks.

One of the standout features of this book is its ease of use. You can look up additives by their E-number or by their long name, making it incredibly user-friendly. The book provides detailed information on why these additives are used and any potential health issues associated with them.

For parents, this book has been a lifesaver. It helps identify additives that can cause hyperactivity in children and educates on the hidden names companies use to disguise these harmful chemicals. For individuals with asthma or other respiratory conditions, this book is particularly valuable. It highlights how certain additives can trigger severe health issues, making it a crucial tool for managing dietary choices.

While the book is highly informative and relevant, some readers have noted that an updated version would be beneficial, as a few additives have been banned since its original publication. Despite this, E for Additives remains a vital reference for anyone concerned about the impact of food additives on their health.

In summary, E for Additives is more than just a book; it's a guide to healthier living. Whether you're dealing with allergies, respiratory issues, or simply want to make informed dietary choices, this book comes highly recommended.