Let me start by saying: I’ve tried A LOT of magnesium supplements. From cheap store brands to high-end doctor-recommended formulas, but Energecko’s Liposomal Magnesium L-Threonate? Game. Changer.

The first thing that stood out was the liposomal delivery. Unlike regular magnesium that gets destroyed by stomach acid, this one actually reaches your cells—especially your brain. Within 3 weeks, I noticed my late-night overthinking sessions turned into deeper sleep (goodbye, 3 AM existential crises!). My partner, who used to toss and turn like a rotisserie chicken, now sleeps through the night.

Muscle recovery after workouts? Dramatically faster. I used to hobble downstairs like a zombie after leg day—now I bounce back like I’ve got cartoon character energy. And the mental clarity? Chef’s kiss. Names, deadlines, even where I left my keys—all sharper than my sarcasm during Monday meetings.

Now for real talk: the softgels are HUGE. If you struggle with pills, take them with a smoothie (my personal trick). Also, don’t expect overnight miracles—it took consistent use for full effects. One reviewer mentioned no nail improvement—fair point, but this isn’t a biotin supplement. Manage expectations!

The combo with D3/K2 is genius—one less supplement to remember (because let’s be honest, my pill organizer looks like a pharmacy exploded). No fillers means no weird digestive surprises either.

Worth every penny for the sleep and brain benefits alone. Just bought my 3rd pack—this stuff’s addictive (in the healthiest way possible).