As someone who's tried multiple magnesium supplements, these tablets stand out. The slim football shape makes them way easier to swallow than those horse-pill alternatives - though they're so slippery I've had a few escape attempts during my bedtime routine!

I take one about an hour before bed with water, and it's been transformative for my restless legs and racing thoughts. Unlike other forms of magnesium I've tried, glycinate actually works - my college daughter (who's battled insomnia for years) agrees after two weeks of use.

The 400mg potency means no swallowing multiple pills, and zero stomach upset. While I did get one oddly smelly batch recently, the company's customer service explained it was safe (and they were right). Pro tip: open these over a counter - you don't want to go fishing for these slippery little guys under your bed at midnight!