First off, I was super excited to try this turmeric supplement after hearing all the hype. The 1000mg dose with BioPerine sounded legit for better absorption, and I needed something for my post-workout joint aches.
Pros: After about 2 weeks of consistent use (1 capsule in the morning with food), I noticed my knee pain from running wasn't as intense. The resveratrol addition is a nice touch - my skin actually looks brighter too! Plus, it's vegan and made in the US which matters to me.
Cons: MAJOR heartburn if I take it on an empty stomach (learned that the hard way). Also made my pee neon yellow at first which freaked me out (apparently normal though). My friend had to stop taking it because of stomach cramps - seems some people are sensitive.
Tip: Definitely take with food, and maybe start with half dose to test tolerance. Works better for me when I split the dose (morning and night) rather than taking both at once.
Overall: 3.5/5 stars. Helps my joint pain but the side effects are real. Might repurchase but still searching for my perfect turmeric supplement.