


After testing Garden of Life's Vitamin Code Family Multi for two months with my family (including my picky 8-year-old), here's the real deal about these whole-food vitamins.
The Good: These capsules deliver noticeable energy boosts thanks to their robust B-vitamin complex. I particularly appreciate how they helped stabilize my digestion during stressful work weeks - the probiotics make a difference! My son, who used to catch every school bug, stayed remarkably healthy this winter after we incorporated one capsule daily into his smoothie.
The Not-So-Good: That distinctive 'vitamin smell' is REAL. While it doesn't affect potency, the earthy aroma makes morning consumption slightly less pleasant. The large capsule size might challenge younger kids - we solved this by mixing contents into juice.
Surprise Benefit: Several users (including myself) noticed these vitamins complement weight management regimens exceptionally well, likely due to their nutrient density helping curb cravings.
Watch Out: Check expiration dates upon arrival! Some batches ship with shorter shelf lives than expected.
Final Verdict: Despite minor drawbacks, this is hands-down the cleanest, most effective family multivitamin I've tried. The whole-food formulation and probiotic inclusion justify the price for families prioritizing premium nutrition.
