I've been taking these little green capsules for 3 months now, and wow - I didn't expect to feel this noticeable difference! As someone who's terrified of osteoporosis (thanks, family history), pairing this with my morning vitamin D3 has become non-negotiable.
The capsules are smaller than my pinky nail - zero swallowing issues even with my terrible pill anxiety. No weird aftertaste either, which I've experienced with other K2 supplements. What surprised me most? My latest bone density scan showed slight improvement when I was expecting decline (happy dance!).
Nighttime is when this really shines though. Taking it with magnesium glycinate (as one reviewer suggested) gave me the deepest sleep I've had since college. Woke up feeling like my bones got a software update overnight.
As a vegan, I appreciate NOW's strict certifications - no sketchy ingredients hiding here. The bottle lasts forever too (250 capsules!), making the price point ridiculous for the quality. Pro tip: Store it away from sunlight - the capsules stay fresher longer.
Would I buy again? Already did. My arteries and bones send their thanks.